Tips To Help You Forget Someone You Love
Unfortunately relationships don’t always work out and at some point in your life, you are likely to find yourself losing somebody you love. It’s really important that you move on with your life and the following tips have been put together in order to help you do just that.
Erase their existence
While this might sound extreme, you want to have NO reminders of this person in your life anymore or you are going to dwell on what could have been. It is important that you don’t speak to them at all, get rid of anything that reminds you of them e.g. old gifts. Possibly even more importantly, you should delete this person from all social media platforms you are active on. The last thing you want to be seeing is this person getting on with their life without you. While this might be a hard step to take, erasing this person from your life in whatever way you can is really important if you want to eventually forget them,
Keep busy with friends
Your friends are your number one resource right now and it is important that you have fun with them so that you can keep your mind distracted. If you are just sat at home, bored and miserable, you are going to be constantly thinking about the love that you have lost. Do things with your friends, whether this be shopping, going to the cinema, or even just talking to them about what you are going through. Your friends will get you through this time so make sure that you don’t push them away.
Look to the future
While thoughts of this person will still enter your head, it is important that you live in the present but also look to the future. The past is OFF LIMITS, don’t think about what you could have done differently. While in the future, you might be able to look back and have happy memories, while you are still raw, you should try not to think about them at all. Take things day by day and keep in mind that every day, you are one step closer to being over them for good. While you might not be ready for it right now, you should also keep in mind that you will love again.
Get a makeover
Giving yourself a little TLC after a breakup is really important and a makeover is a great way to start afresh. Whether you are getting your hair done or buying yourself an entire new wardrobe, a makeover is going to give you heaps of confidence. Many people get a makeover in order to get their ex back but this isn’t what you are trying to accomplish here. You should be doing it for YOU, to feel good and to forget the past.
Connect on a phone chat line
It’s time to get yourself out there again and possibly find a new relationship. You might be a little nervous to do this in person and that is why a phone chat line is the perfect option. Chatting to other people this way will show you that there are others you have things in common with. It might lead to love, something casual or you could just find a great friendship from it. Phone chat lines are free for women to sign up and use, and there are free trials available for men.
Implement healthy habits
When trying to forget somebody you once loved, you might be tempted to use unhealthy habits like overeating or drinking excessive alcohol. These will not work and will only make you even more miserable in the long term. It is important that you implement healthy habits into your life as much as possible. You should start exercising, eating well and maybe even practising things like yoga/mindfulness. These can be really effective, can open your heart to new love and generally make you happier on this journey.
Now that you know these steps for moving on and forgetting your past love, it’s time to put them into action. Taking care of yourself, surrounding yourself with friends and eventually joining a chat line can all be great methods for moving on.